7 Minute Workout - Weight Loss
by Lumowell - Ego360
Version 2.1.800019 💾 53 Mb
📅 Updated November 13, 2018
High intensity training to burn fat, lose weight, improve health, tone your body
Features 7 Minute Workout - Weight Loss
High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario.
A fitness personal trainer to motivate and guide you.A specific bodyweight workout designed to burn fat in the shortest time possible.
Lumowell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
------------------------------------------------The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI------------------------------------------------Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
Unlocking the advanced version of total body 7 Minute Workout (PRO version) youll get: - Advanced exercises for more effective results- Weekly meal plans to develop healthy eating habits and lose weight fast- No advertising - Stretching cool down workout that help you relax and improve the muscles elasticity- 30 day fitness challenge workoutApp by Ego360 for Lumowell / Lumofit project- New: Daily Video Workout (Youtube)- New: Beginner Workout- New: Basal metabolic rate- New: Daily Calorie Needs- New: Challenge Workout- New: All Exercises List- New: New Diet Generator (Pro)- New: 4-Week Program (Pro)
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What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"There is an error message that pops up. I cant even get to the main workout."
Angelique Van Tonder
"Very refreshing"
Millicent Amondi
"I paid for the cardio thinking I would have access to their workouts and other features. NO, it's a bait and switch, still have to pay for the features! And I still have to watch ads! The worst is to track my stats I HAVE TO log into Facebook. This app is extremely deceptive."
L.J. W.
"Back again. After 2 car accidents in 2021 I'm able to get back at the gym and get back in shape. Thank-you Lumowell!!!!!"
MN johnson
"Simple and effective"
Hugh Pettitt
"Below is my previous rating now it is a terrible app as it gets stuck on loading every time you open it. Ruined a good app Best 7min app ,I've downloaded and tried more than 5 of similar apps abs this one is the best among them. Spend money on app development rather than advertising and promotion."
Loki
"Easy and helpful"
Fudayl Tehleem
"Love it so much! THaNk you! Not a bot, lmao."
Roblox me
"I like this workout"
David Jovanov
"can you please make it full screen?"
Sofia Habibah
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Available for Android 8.0 and above